Practice yoga asana safely and effectively! Learn basic alignment principles, healthy body mechanics, and interdisciplinary yoga techniques to reduce stress, increase vitality and establish the foundation for personal health and wellbeing. Book a private lesson today and let me tailor yoga to your specific needs!
Finally, the Yoga that’s just right for you or your group. Take advantage of this opportunity to learn foundational tools at your own level and your own pace. Beginners and the flexibility challenged especially encouraged to attend!
Book personally tailored yoga lessons at the location of your choice: in your home, hotel, condo, or suitable nature location.